Begin your journey with a complimentary online consultation to discuss your health concerns, goals, and needs. This consultation allows Swarna to design a personalized yoga therapy plan tailored to your unique requirements. Clients must complete the health status and goals questionnaire prior to the consultation.
Experience a fully customized session designed to address specific health goals, such as pain management, stress relief, or rehabilitation. Sessions are available online, or in Swarna’s home studio.
Experience a fully customized session designed to address specific health goals, such as pain management, stress relief, or rehabilitation. Sessions are available online or in Swarna’s home studio.
A focused online session to help clients stay on track with their yoga therapy goals. This session includes a review of progress, answers to any questions, and adjustments to the personalized yoga plan as needed. Swarna will also guide clients through exercises to ensure proper form.